If you are experiencing blockages of any kind, the easiest way to overcome them is through a process of relaxation or through guided imagery. The cause of the majority of ailments that beset humankind lies in an energy circumstance of which the emotional mental condition is but a result. This is because all of our health problems are related to a separation from our Higher Self, and some form of stress or stressful situation usually causes this separation. In turn, this separation causes blockages in the energy flow and sets up negative imprints and patterns that show themselves through our behaviour and interaction with others. If we are not able to heal ourselves at the emotional and mental level, eventually disease will prevail in the body. Relaxation Therapy works very intuitively and assists in bringing the four-fold body system back into balance.
Relaxation Therapy can help with very definite techniques for relaxing the physical body rapidly. One form of relaxation that can be accomplished very easily by anyone is guided imagery. Guided imagery can also be used to reduce stress. By imagery I mean not only pictorial imagery, but auditory, olfactory, tactile and kinaesthetic images as well. Don’t get hung up on the fact that you don’t “see” well. We all know how certain smells can provoke certain images. Anyone can overcome a resistance to imagery by informing the right brain that it’s okay to use your imagination like you did when you were a child, like when you imagined the dot on the wall was a big hairy spider. If the inner eye part of you is relatively unknown to you, do not be deterred. There is a very good chance, that with the practice of certain guided imagery, it will rapidly emerge. Guided imagery can also be used very successfully as a relaxation technique. Relaxation has healing benefits and can easily be learned through the guided imagery technique.
For those who are interested in exploring Inner Child work, the nature of guided imagery is extremely beneficial. We do not grow out of childhood; we grow up around it. Therefore a part of us is, and ever shall be, the little child that we were; and even in this category, there are a number of variations associated with the Inner Child that need exploration and explanation; and if we are willing to observe ourselves, we can see this Inner Child in action many times a day. When you have a disagreement with someone, it is usually your 5 or 6 year old Inner Child that is doing the disagreeing, not the adult you.
The Inner Child then, is a very real verifiable and valuable part of us. It is involved more with the feeling side, than the thinking side, because it originated during that period of development when we were capable of feeling more than thinking. It is the subconscious storehouse of our most joyful moments and sometimes our most unbearable anguish or pain.
Guided Imagery can assist in releasing and healing inner hurt and pain. It involves an inner journey that takes you through experiences from the physical plane which involves looking at acceptance of the current personality and then the changes that need to be accomplished and the states of consciousness that need to be changed in order to allow a descension of higher energies. The journey progresses and the next steps relate to the release of impediments at the emotional/mental level and the connection with the sub-personality or sub-personalities.
Further steps involve meeting and activating your masculine and feminine sides, and activating the pranic tube. The final steps involve preparation for meeting the deeper aspects of the inner you, commonly termed the Higher Self, the Inner Self, the Master Within, the Inner Teacher or the Energy Parent, and the responsibility that entails.
We live in a time when stress is running rampant on our planet. No one escapes, but it just depends on how you handle it as to whether it will affect you adversely or not. Most people who meditate and use a specific guided imagery technique learn to handle their stress adequately, but sometimes extra support is needed at the deeper levels. This is when meditation can be of tremendous benefit. It helps to clear aspects from all levels of the four-fold body structure, and bring back balance and harmony to daily living. So you can overcome blockages with relaxation and guided imagery to assist the body back into balance mentally, emotionally and physically.
An easy way to experience guided imagery is through fairy tales. You simply pick a favourite fairy tale such as Beauty and the Beast, Jack and the Beanstalk, Snow White, and so on. Read through the fairy tale, and then imagine you are the main character in the tale, and go ahead and let your imagination take you on a guided imagery quest. You may be surprised at what will be revealed to you, and how your tension and stress melt away.
These delightful boxes have been created especially for those who wish to interact with fairies, elves, mermaids, unirorns and so on. Occasionally the word fae describes any magical being, including hobgoblins or gnomes: at other times, the word only depicts a particular sort of more supernal being or sprite. Folklore traditions refer to them by such names names as the wee folk, good folk, people of peace, fair folk, and so forth. While in modern society they’re frequently depicted as young, some of the times winged, humanlike, initially, the were described really differently: tall, beaming, angelic beings or short stubby gnomes. Fairies are broadly described as human in appearance, and are about 6″ tall. They do have magical ability, but their roots are less clear in folklore.
Some people tend to consider meditation like a magic wand thinking that they can wave it in the air and all tension and stress will disappear from their lives. So they wave it a few times and when they consider that it doesn’t work—they give up. Such a pity! Because the answer to stress is meditation. Humankind simply hasn’t learnt to use the magic wand correctly. Like any stage magician using a magic wand—which is really only another technique—it takes a reasonable amount of time and practice to become proficient. For meditation to be truly effective the best time is either early in the morning just before the sun rises so that you tap into the energies of the planet as they rise to make a new day or just at sunset or sometime after, or before retiring. Any time during the day is really fine and you will soon learn to be in a meditative state even when going about your daily business, as the effects tend to be cumulative.
Within the concept of all things coming to their fruition at the end of a cycle, healing energies are no exception. Energy therapy is part of the diversity of practices that broadly go under the label of psychic, mystical or spiritual healing. This type of healing activity has been as much a part of this ending cycle as the physical therapies have been. And just as the physical therapies have advanced in their methodology, so too have those therapies that are psychically based.
In the far, distant past, as energy began to project forward into a slightly lesser frequency, there were caused into existence multiple intelligences that were responsible for bringing the human form into physical existence; the divine issue came forth. Over time, these intelligences became known as the parents of humanity, or simply as “Energy Parents.” Other organizations and religions have called them the Higher Selves or souls of humanity.
Human existence may be seen as a state of separateness in energy between that which is projected forward onto the Earth plane as a tiny babe, and that which is the projecting source. For the immortal spirit to take a human form, it needs the intervention of the soul. If one has an understanding of how energy steps itself down according to the principle of subharmonics, then it becomes easy to comprehend spirit stepping the frequency down until it reaches physical manifestation. Energy simply IS, and the timeless wisdom contained within it, always was and always will be. This mighty Presence of enormous intelligence will structure concepts that are easily understood by those who seek them out, and lead them to the mystical side of living. Have you experienced its whisperings within your being? Does a mysterious intelligence seem to well up from deep inside you at times? You will learn that your consciousness has no limits if you let it rise above those circumstances that seem to weigh you down. Inspiration and intuition are not haphazard events but come into play when you draw, at will upon this mighty Presence. Silent and formless, it does not impose its will on you but awaits contact with your mind to enable you to bring your true potential into outer reality.
